#meditation

Deep End of the Pool. Again!

Okay. So. The first time I jumped into the pool was when I went from my blogspot blog to this website. I liked the simple functionality...

Aug 30, 2019

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This was partially inspired by the coming of autumn colors. As summer colors fade, greens go from bright lush hues to more olive toned,...

Oct 4, 2018

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I completed my advanced 300-hour teacher training this past April at Birchwood Center in Nyack. It was a truly transformative experience...

Sep 1, 2018

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Here is a "Life off the bike." blog. How much mental space do we have to juggle life-type-things? Next question…after handling regular...

Jul 9, 2016

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It is early. It's snowing. There is a quality to the sound of snow falling that is remarkable. The silence that snow creates is also...

Jan 24, 2015

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