#gfny

Mar 8, 2016

Cozumel!

This race report was published on www.granfondo.com January 11, 2016. I thought I'd cross post here...three months later...it's been...

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Aug 6, 2015

This one is a little long. And...get some tissues... I wrote a short blog in May briefly talking about why I didn't finish Campagnolo...

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May 15, 2015

We are two days away from the 5th Annual Gran Fondo New York. It's almost a little hard to fathom this will be my fifth time starting...

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Dec 8, 2014

Yesterday marked my fourth "first GFNY group ride". I am happy to report the weather co-operated and was appropriately "wintry" for the...

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Dec 6, 2014

I have done the job of Gran Fondo New York ride leader for three years. Tomorrow morning marks my fourth year in the saddle representing...

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Nov 10, 2014

After spending three days digging around my shoulders and rotator cuffs at the Yoga Tune Up® shoulder immersion two weekends ago, I had...

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