Deep End of the Pool. Again!
Okay. So. The first time I jumped into the pool was when I went from my blogspot blog to this website. I liked the simple functionality...
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Heidi Broecking
May 29, 2016
Sundays!
Sundays are for riding! This has been my first week back on the bike after my training boycott. And honestly, it has been awesome. No...
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Heidi Broecking
Mar 8, 2016
Cozumel!
This race report was published on www.granfondo.com January 11, 2016. I thought I'd cross post here...three months later...it's been...
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Heidi Broecking
Aug 6, 2015
Ch-Ch-Ch-Ch-Changes
This one is a little long. And...get some tissues... I wrote a short blog in May briefly talking about why I didn't finish Campagnolo...
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Heidi Broecking
May 15, 2015
PreGFNY Thoughts...
We are two days away from the 5th Annual Gran Fondo New York. It's almost a little hard to fathom this will be my fifth time starting...
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Heidi Broecking
Dec 29, 2014
OMG! My brain's exploding!
With the changing of the year comes the opportunity to create change in our lives, and then to be resolute in those changes. Honestly? I...
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Heidi Broecking
Dec 8, 2014
And...we're off!
Yesterday marked my fourth "first GFNY group ride". I am happy to report the weather co-operated and was appropriately "wintry" for the...
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Heidi Broecking
Dec 6, 2014
Nerves
I have done the job of Gran Fondo New York ride leader for three years. Tomorrow morning marks my fourth year in the saddle representing...
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Heidi Broecking
Dec 4, 2014
Foot.Ball.
It's not what you think. I mean actually put your Foot on a Ball. If you watched the video from the re-re-re-redux blog about how to...
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Heidi Broecking
Nov 10, 2014
cycling posture re-re-re-redux
After spending three days digging around my shoulders and rotator cuffs at the Yoga Tune Up® shoulder immersion two weekends ago, I had...
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