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Deep End of the Pool. Again!
Okay. So. The first time I jumped into the pool was when I went from my blogspot blog to this website. I liked the simple functionality...
Heidi
Aug 30, 2019
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Sundays!
Sundays are for riding! This has been my first week back on the bike after my training boycott. And honestly, it has been awesome. No...
Heidi Broecking
May 29, 2016
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Cozumel!
This race report was published on www.granfondo.com January 11, 2016. I thought I'd cross post here...three months later...it's been...
Heidi Broecking
Mar 8, 2016
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Ch-Ch-Ch-Ch-Changes
This one is a little long. And...get some tissues... I wrote a short blog in May briefly talking about why I didn't finish Campagnolo...
Heidi Broecking
Aug 6, 2015
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PreGFNY Thoughts...
We are two days away from the 5th Annual Gran Fondo New York. It's almost a little hard to fathom this will be my fifth time starting...
Heidi Broecking
May 15, 2015
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OMG! My brain's exploding!
With the changing of the year comes the opportunity to create change in our lives, and then to be resolute in those changes. Honestly? I...
Heidi Broecking
Dec 29, 2014
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And...we're off!
Yesterday marked my fourth "first GFNY group ride". I am happy to report the weather co-operated and was appropriately "wintry" for the...
Heidi Broecking
Dec 8, 2014
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Nerves
I have done the job of Gran Fondo New York ride leader for three years. Tomorrow morning marks my fourth year in the saddle representing...
Heidi Broecking
Dec 6, 2014
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Foot.Ball.
It's not what you think. I mean actually put your Foot on a Ball. If you watched the video from the re-re-re-redux blog about how to...
Heidi Broecking
Dec 4, 2014
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1 comment
cycling posture re-re-re-redux
After spending three days digging around my shoulders and rotator cuffs at the Yoga Tune Up® shoulder immersion two weekends ago, I had...
Heidi Broecking
Nov 10, 2014
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